My interviewee today is the fabulous Audrey Dickinson who with knowledge, wisdom and fun will be talking about staying “Meno”-positive and is all about self-care and mindset. She teaches us how to prepare, what we should know and will be sharing three valuable tips that make a difference, which you can implement whenever needed. Be sure to not miss it!
Audrey Dickinson is a holistic nutritional therapist and food enthusiast, fascinated by the intricacies of the female body. She specializes in hormone and reproductive health, supporting women to nourish themselves using natural foods, love and selfcare. When she is not coaching, Audrey loves to transform the veg she grows in her allotment into scenery experiences for the mind, body, and spirit.
Links: website: www.nourishenflourish.com
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