A different take on goals and resolutions and one which will ensure we embrace our intentions with power and positivity!
30 minutes of your time to set yourself up for a wonderful year, brimming with fulfillment in an authentic and empowering way.
A game-changing episode of insights, knowledge and deep wisdom to start the year in the best possible way. Enjoy and may 2023 exceed all your expectations!
When I was a child, I wanted to know everything and anything, I would drive my poor mother mad with my constant questioning, “but, why?” I was desperate to understand more about people and why they did what they did.
My mum, and most of my family, struggled with weight and health issues and I know that I wanted to be different and find another way of living.
I had outward confidence, but I was constantly telling myself I would never amount to anything.
During my teenage years I was outgoing, fearless and adventurous – yet also desperately insecure.
I had outward confidence, but I was constantly telling myself I would never amount to anything. Sadly, my reality became a reflection of this inner dialogue.
In my early 20’s I embarked on a journey of self-exploration, discovery and development. I read countless self-help books and eventually flew to the US to study at The Optimum Health Institute in San Diego, here I was astounded to see people healing from terminal diseases through diet, a positive mindset and yoga.
I was blown away and instantly knew I had found my calling.
Since then, I trained to become a fitness trainer a Pilates teacher, a yoga teacher, a life coach, NLP master practitioner and clinical hypnotherapist – and tons of other bits along the way!
I know that is a LOT of courses! I did this whilst single-handedly bringing up my young daughter. I’m passionate about my continuous growth and I have learnt so much from training with the likes of Tony Robbins, Louise Hay, Michael Bernard Beckwith, Bob Proctor, Wayne Dyer and Andy Harrington.
In 2017, I relocated from Cheshire to Bedfordshire to move in with my partner, where we have built a healing retreat venue.
Now, let me tell you that’s been a journey in itself!
Since moving, my client base began to change, it seemed like all the clients drawn to work with me all suffered with anxiety or some form or anxious thinking which inevitably stops you from being the best version of yourself.
These clients ranged from people with full on debilitating anxiety to people who simply allowed their thoughts to get in the way of life. I seemed to be able to help people to overcome all of these anxieties really quickly, even after some of my clients had spent years in therapy.
I reconnected with my mission to help to heal the world, by inspiring and motivating people to be better. However, I quickly became exhausted and frazzled and I knew I was not going to save the world alone! I needed a tribe, I needed others with similar callings to help me.
This is when the Anxiety Release Method practitioner training programme was born. I unpicked in detail everything that I do with my clients and created a dynamic online training course which has now seen people worldwide become successful at what they do.
If I can take myself out of feeling unworthy, not good enough and like I do not deserve it, then so can you!
I also have a series of self-leadership programs now, which help others to lead themselves and therefore their teams, families, organizations, mindfully and consciously into success.
IT’S YOUR TIME TO SHINE!
IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.
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