FABULOUS AFTER FIFTY! EPISODE 128 – BRONWYN SCHWEIGERDT – BEFRIENDING ANGER

 Today we welcome the wonderful psychotherapist Bronwyn Schweigerdt who brings us an intriguing topic: ANGER and what we do with it. Join us as we discuss how anger and betrayal lie beneath many of our negative behaviours and the need to befriend our anger as contained it can be a force for good.

BIO:
Bronwyn Schweigerdt may be the most evocative psychotherapist you’ve ever heard. Instead of fixing peoples’ messes, her goal is to elicit feelings people are most ashamed to have, such as hatred and rage. She knows that even though feelings are invisible, they don’t evaporate, but store away in our bodies until processed.

According to Bronwyn, these feelings (and we all have them) haunt us and cause mental illness until we express them into words with someone who can hear and validate them. She especially loves playing midwife in this way, helping her clients – and now, her podcast listeners – externalize painful feelings once and for all. She has experienced success in helping people break free of depression, anxiety, bipolar disorder, even psychosis, by reconnecting them to their anger, and healing their relationship with anger, and with themselves.

LINKS
https://www.podbean.com/ew/pb-mjeru-1498fa7

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