Welcome today to Lynda Monk, Director of the International Association for Journal Writing, social worker, professional life coach with over 30 years’ experience, co-author and co-editor of many books, public speaker, and all-round fabulous person.

TOPIC: Journaling to live true.
Journaling as a way to pause and take stock of what matters, to balance feminine and masculine, to grow and heal.

Whether you have never journaled before or have done so for years, so much inspiration and tips shared here!

BIO
Lynda Monk, MSW, RSW, CPCC, is Director of the International Association for Journal Writing (IAJW.org), an inspiring membership community for journal writers worldwide. She is known for her profound insights into the therapeutic and life-changing power of journaling. Through her dynamic speaking engagements, courses, and books she inspires individuals to harness the power of writing to heal and transform their lives.

Lynda is the co-editor and co-author of several books including Affirmations for Self-Love – a guided journal, The Great Book of Journaling; Transformation Journaling for Coaches, Therapists and Clients; Writing Alone Together, and she is the author of Life Source Writing™️. Lynda is a Registered Social Worker and Certified Professional Life Coach, with 30+ years’ experience teaching, speaking, and coaching in the areas of burnout prevention, self-care, resilience and writing for wellness and personal growth. She lives with her family, in a roundhouse, along the shore of Salt Spring Island, British Columbia, Canada, where she journals every day.

website: https://iajw.org

Instagram: https://instagram.com/iajw__

FB group – https://facebook.com/groups/journalwritingtribe

I would love to invite people to join our global journaling community: https://iajw.org/journaling-community/

And here is one of my free journaling gifts: 20 Journal Prompts and Affirmations to Cultivate Gratitude – https://iajw.org/20-gratitude-journal-prompts/

If you enjoy the podcast please subscribe, review and share to spread the word.

IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.

Other Episodes You Might Enjoy