Podcast: Play in new window | Embed
On the show today we have Dr Lee David a GP, CBT therapist, author and host of The Choice Space podcast, specialized in mental health and wellbeing and we will be looking at the identity, roles and self we are becoming after 50.
Ever wondered WHO AM I NOW REALLY?
Join us for insights, knowledge and suggestions.
BIO
Dr Lee David is a GP, CBT therapist, author and host of The Choice Space podcast. She specialises in mental health and wellbeing, with a focus on burnout, emotional pressure and the everyday choices that shape how we live and care for ourselves.
Alongside clinical work, Lee writes books on CBT, mindfulness and teen mental health, and regularly teaches and speaks about practical psychological skills for managing stress and supporting wellbeing in busy lives.
LINKS
You can connect with Lee on Instagram (@dr.lee.david) and LinkedIn.
You can find more about her books and therapy here: https://linktr.ee/dr.lee.david
The Choice Space Podcast: https://pod.link/1828954470
IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.
Other Episodes You Might Enjoy