FABULOUS AFTER FIFTY! EPISODE 199 – Jo Blackwell – How the Way we Think Affects the Way we Age

Self-ageism – How the Way we Think Affects the Way we Age.

I am such a believer in this! To be honest at 59 I am still wondering what I want to do next so when author Jo Blackwell of “Ageing Wonderfully Well: The Good News about Midlife and Growing Older wrote to me: I have no truck with anti-ageing. I see no reason to hide or apologise for my wrinkles or my greying hair. My mission remains to challenge the outdated narratives around ageing – one story, and one woman, at a time.

I was delighted to invite her on the show. And you may well discover what The Reticular Activating System is – and how we train our brains to look for what we believe.

BIO
Author of “Ageing Wonderfully Well: The Good News about Midlife and Growing Older”, Jo Blackwell hosts the Midlife and Beyond Podcast, Substack, and YouTube channels where she shares calm, honest reflections on ageing well, identity and the possibilities of growing older.
I have no truck with anti-ageing. I see no reason to hide or apologise for my wrinkles or my greying hair. My mission remains to challenge the outdated narratives around ageing – one story, and one woman, at a time.

LINKS
https://geni.us/AgeingWonderfullyWell
https://www.joblackwell.co.uk/

 

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