Dare to Detox

Dare to Detox

Dare to Detox! I did, and it was the best decision I have made in a while. Why did I do it? I was progressively putting on weight and feeling sluggish, bloated and was so sick of myself after the Xmas holidays I knew I needed action! Good things come to those who ask,...

Root to Rise

I Like yoga. It helps me connect with myself and the world around me, stretch out my frazzled mind and tense body, and leaves me peaceful and serene, in harmony with my body, soul, heart and mind.In later years I have chosen for Yoga from home via YouTube, which means...

Perfecting the pitch!

Exciting day for me last Friday as I tried a different pitch at the Global Woman Amsterdam monthly networking event. (For those of you not familiar with the term pitch, it is basically presenting your product or service to potential clients or investors). I was very...