by Julie Kennedy | Apr 18, 2026
Hello, wonderful readers! Today, I am thrilled to share a story of transformation and resilience drawn form my interview and subsequent podcast Episode 177. Meet Sharon Crabbe, an incredible woman who has embraced the philosophy of living life less seriously. Her...
by Julie Kennedy | Mar 12, 2026
So how do you find peace and serenity in a world that sometimes feels like it’s getting darker? Less compassionate. More focused on what divides us than on our shared humanity. Things moving so fast that we, as humans, struggle to keep up. It’s easy to feel...
by Julie Kennedy | Jan 23, 2026
As we were studying the topic for our Buddhist discussion meeting of January I marveled at how liberating the concept was and how it could help so many of us feel happier in life, hence my sharing: No matter what’s going on in our life, we are never fixed in one inner...
by Julie Kennedy | Jan 22, 2026
Lately, I’ve been fed up with almost everything. With the state of the world. With social media and constant selling. With the endless noise, opinions, urgency. And, if I’m honest, with myself too — my lack of focus. What I really wanted was to disappear for a while....
by Julie Kennedy | Jan 10, 2026
Lately I’ve been catching myself feeling impatient with myself. Wanting clarity. Wanting movement. Wanting to start the Year of the Horse! We are January 10th already! Yet I still felt I was working out what to get rid of in 2026, shed the rest of the Year of the...
by Julie Kennedy | Jan 6, 2026
What do I wish for the world in 2026? If I could summarize it in one word, it would be lightness. Light. And lightness of being. That is what I wish to bring into the world. A reconnection with our inner child — its playfulness, curiosity, hope, and boldness. The...
