by Julie Kennedy | Aug 13, 2021
It all started off as I missed interviewing for Dutchbuzz on Den Haag FM where I had run a “Passion and Purpose” program for a number of years. I missed making new connections and helping worthy people share their worthy stories to the benefit of others, and gain...
by Julie Kennedy | May 29, 2021
I have just finished this beautiful, insightful book by Evelien van Es and would wish everyone to read it at some point on their life journey towards fully embracing who they are, owning their space and daring be relentlessly themselves. Her honesty, deep questioning,...
by Julie Kennedy | May 27, 2020
In addition to the Anxiety Release MethodTM course, I enjoyed last week an inspiring webinar by Dr Loretta Breuning, author of “The Habits of a Happy Brain”, brought to us by Joan Hoexum from Vitality Solutions. I learnt a lot, in particular about our “happy...
by Julie Kennedy | May 17, 2020
“The prevalence of anxiety disorders across the world varies from 2.5 to 7 percent by country. Globally an estimated 284 million people experienced an anxiety disorder in 2017, making it the most prevalent mental health or neurodevelopmental disorder”...
by Julie Kennedy | Oct 30, 2019
It could not have been a more perfect day for me to try out the “You, as instrument” workshop than this rainy autumnal Friday. “The House of inspiration” studio, tucked away in the Wassenaar woods, felt like a haven of warmth and cosiness from the pouring rain and...
by Julie Kennedy | Oct 8, 2019
I Like yoga. It helps me connect with myself and the world around me, stretch out my frazzled mind and tense body, and leaves me peaceful and serene, in harmony with my body, soul, heart and mind.In later years I have chosen for Yoga from home via YouTube, which means...