Insights

Passion & Purpose in Action

For me, life is a wonderful adventure to be lived fully, the ups and the downs, the exhilarating rushes forward and the agonizingly slow moments, embracing the periods of ecstatic happiness, as well as learning from the painful episodes, enjoying the funny and enduring the infuriating.
Let’s share thoughts and insights as we make sense of it, inspiring, supporting and motivating each other along the way.

Add to the grain of salt of a 50+ free spirit pondering on life: the good and the bad, the past and the present (while trying to live in the moment), love and marriage (or not), children, upbringing, career, the vagaries of life as expat partner and the quintessential search for our purpose, and all that lies in between.

#rise&shine

Insights

Passion & Purpose in Action

For me, life is a wonderful adventure to be lived fully, the ups and the downs, the exhilarating rushes forward and the agonizingly slow moments, embracing the periods of ecstatic happiness, as well as learning from the painful episodes, enjoying the funny and enduring the infuriating.
Let’s share thoughts and insights as we make sense of it, inspiring, supporting and motivating each other along the way.

Add to the grain of salt of a 50+ free spirit pondering on life: the good and the bad, the past and the present (while trying to live in the moment), love and marriage (or not), children, upbringing, career, the vagaries of life as expat partner and the quintessential search for our purpose, and all that lies in between.

#rise&shine

The Glorious Power of Sharing

Well having just finished a fascinating book called: " Eastern Body, Western mind" I had decided to write about Chakras and how we can use them to align ourselves in life but I have just had such a wonderful morning, I wish to share that simple lesson instead!It is...

Detecting your legacy

This is the part where it all comes together: your roles and responsablities and what was important about them for you, the core values you have detected by using any/all of the questions we mentionned 2 weeks ago, and what insights arose from the "beginning with the...

Begin with the end in mind

This is one of the many valuable suggestions leading American coach Stephen Covey mentions in his best seller: " The 7 Habits of Highly Effective people" . Continuing on my mission here to raise your awareness of the importance of being aware of what legacy we are...

Core values: what do you need to be happy?

Our values are our guiding principles and they measure the meaning that life holds for us. They are like a compass ensuring we stay on purpose, the purpose that we have detected as we move through the various paths of life. Our goals, dreams and desires are merely the...

Defining where you are going

Oopps, I did it again and disappeared for a while! We went on a wonderful 4 week road trip through Poland, Lithuania, Latvia, Estonia, Finland, Sweden, Norway and Denmark! It was wonderful, the children were fantastic: we visited a lot, learnt and grew a lot and...

What matters most to you?

First of all, to those of you following me regularly: a big sorry for the long absence, it was a question of "First things first" and new clients, presentations, my NLP Practitioner written integration document and of course children end of year program just needed...

How whole do you feel?

Hello dear fellow bloggers,Sorry for the delay between postings, life is running away with me at the moment!Today I wanted to talk about parts, and feeling whole. I knew of course the feeling of expressions " a part of me felt like this", or "I don't know what came...

What love language do you speak?

Now this is a very interesting concept which I found in a book called " The five love languages" by Gary Chapman. Someone mentionned it and I must admit at first to have not been particularly interested in reading it until she said it had probably saved her mariage!...

Body and mind spring clean: make room for the new!

I dont know about you in your various parts of the world but spring is definitely on the way here! The sun is shining, the flowers are blossoming, the buds are showing and there is that exciting renewal feeling in the air!The windows stay open, we linger to chat to...

The simplicity and powerfulness of NLP

Dear followers,Today I just HAVE to share with you my experiences on the NLP practitioner course I took last week in London or I will BURST!!!I had been introduced to NLP during my life coach practitioner degree and as most coaches very much integrated the most wider...