Let’s make it happen
My intention in this blog is to share with you facts, ideas, thoughts gleaned from my experience as accredited motivational life-coach and NLP practitioner, as editor, writer, presenter, from the books I read, courses I take and reflections on my personal experiences in my professional and private life.
Each week will bring a new theme we can ponder on with view to living a vibrant, meaningful and fantastic life! I welcome all comments and exchanges.
#letsmakeithappen
Let’s make it happen
My intention in this blog is to share with you facts, ideas, thoughts gleaned from my experience as accredited motivational life-coach and NLP practitioner, as editor, writer, presenter, from the books I read, courses I take and reflections on my personal experiences in my professional and private life.
Each week will bring a new theme we can ponder on with view to living a vibrant, meaningful and fantastic life! I welcome all comments and exchanges.
#letsmakeithappen
Birthing a podcast!
So satisfying to move beyond your comfort zone and acquire new skills!
Be relentlessly yourself – a must read
I have just finished this beautiful, insightful book by Evelien van Es and would wish everyone to read it at some point on their life journey towards fully embracing who they are, owning their space and daring be relentlessly themselves. Her honesty, deep questioning,...
Positive mindset, stimulating our happy chemicals
In addition to the Anxiety Release MethodTM course, I enjoyed last week an inspiring webinar by Dr Loretta Breuning, author of “The Habits of a Happy Brain”, brought to us by Joan Hoexum from Vitality Solutions. I learnt a lot, in particular about our “happy...
Anxiety: the less talked-about cause of mental distress
“The prevalence of anxiety disorders across the world varies from 2.5 to 7 percent by country. Globally an estimated 284 million people experienced an anxiety disorder in 2017, making it the most prevalent mental health or neurodevelopmental disorder”...
Connecting with self through the cello – finding core harmony
It could not have been a more perfect day for me to try out the “You, as instrument” workshop than this rainy autumnal Friday. “The House of inspiration” studio, tucked away in the Wassenaar woods, felt like a haven of warmth and cosiness from the pouring rain and...
Root to Rise
I Like yoga. It helps me connect with myself and the world around me, stretch out my frazzled mind and tense body, and leaves me peaceful and serene, in harmony with my body, soul, heart and mind.In later years I have chosen for Yoga from home via YouTube, which means...
Perfecting the pitch!
Exciting day for me last Friday as I tried a different pitch at the Global Woman Amsterdam monthly networking event. (For those of you not familiar with the term pitch, it is basically presenting your product or service to potential clients or investors). I was very...
The Power of being Seen
Usually, I write about “the Power of being Heard” since my company is dedicated to helping others, women entrepreneurs in particular, be heard to maximum effect; but yesterday I discovered the exhilarating power of being SEEN! Really seen, seen in a way we rarely...
Who doesn’t want to shift mental blocks?
I believe in life, we need all the tool sets we can get, so yes, if I come across a book or a course which truly inspires me, I believe in sharing. No, I am not paid to endorse people, I just feel a natural urge to share the good things with others, so it can help...
The importance of sometimes just going with the flow…
I don’t know about you, but I sometimes struggle striking the right balance between knowing where I am going and focusing on it; and on the other hand sometimes letting go of that focus to open up to other possibilities. One example: lately I have been focusing...