by Julie Kennedy | Jan 6, 2026
What do I wish for the world in 2026? If I could summarize it in one word, it would be lightness. Light. And lightness of being. That is what I wish to bring into the world. A reconnection with our inner child — its playfulness, curiosity, hope, and boldness. The...
by Julie Kennedy | Dec 30, 2025
For years, I talked about going on a silent retreat.An ashram in India.A remote place in Europe.Even a retreat centre here in the Netherlands. But every time the same question popped up:Why spend so much money just to be quiet? So instead, I came to our little eco...
by Julie Kennedy | Aug 20, 2025
As we journey through life, milestones like birthdays become more than just another day on the calendar; they represent a unique opportunity for reflection and growth. Halle Simpson, a small business and executive coach, shares her inspiring philosophy on turning...
by Julie Kennedy | Jul 1, 2025
What happens in the gut does not stay in the gut… Today we explore the Gut-Brain Connection: How Digestion Impacts Mental and Emotional Energy This blog is taken from the last of Cara Michele Nether’s 6 part series on self-care consistency on my blog and YouTube...